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Blog posts by Jessica Roth, Certified crystal healer and ThetaHealer practitioner. Located in Solana Beach and Encinitas, near San Diego.

Filtering by Tag: heart chakra crystals

Top 3 Crystals for Self Love

Jessica Roth

Rhodochrosite Necklace, and Bracelets containing Rhodochrosite and Pink Rhodonite

Rhodochrosite Necklace, and Bracelets containing Rhodochrosite and Pink Rhodonite

There are so many wonderful crystals to use for Self-Love… in fact, this is one of the most common questions I’m asked: Which crystals for more self-love?

In life, it is so easy to get caught up in all the daily demands, especially if you have a family/kids, manage a business, want to live a conscious lifestyle, balance friends and social events, PLUS, making time for yourself… which might include: exercising, meditating, healthy eating, self-care, self-love, etc… However, giving ourselves attention and self-love tends to be the last priority.

Can you relate?

The more we can nurture the special relationship with ourselves, the better we can show up for everyone (and everything) else in our lives. The more loved and fulfilled you feel within, the more you can share with others. A great place to start is to work with Crystals that emit the frequency of LOVE… this can help shift your energy into that frequency, so that you are feeling more connected with your heart chakra and providing yourself with FEELING more loved and fulfilled.

By wearing these crystals as jewelry, it’s a great way to have the physical reminder of your intention to connect more with self-love. A reminder to put yourself first, maybe even put a hand on your Heart Chakra and say an affirmation, such as “I receive more Love” as you take a deep breath in. You can also choose to keep these stones in your pockets, on your nightstand, or meditate with them. The closer to your body and heart chakra, the better, because that allows the crystals energy to connect with your energy.

My favorite crystals to recommend for Self Love:

Rhodochrosite: This crystal is well known for receiving love and accepting yourself - it is a very soothing, comforting type of love. It is great for emotional healing, inner child healing and bringing in Joy! Allows you to see old hurts with a new perspective and move into forgiveness, allowing for complete healing from a place of empowerment (vs victimization). Helps with rediscovery of talents/passions, becoming more aligned with your true self. It can also be good for calling love into your life, as you are aligning with the frequency of love! Heart Chakra.

Pink Rhodonite: This crystal represents love, generosity, and compassion. Helps with healing past emotional wounds, as well as dispersing energy in current stressful situations. This crystal has a very compassionate and encouraging energy, especially when needing to reconnect with self-worth and courage. It can assist you with discovering hidden talents and exploring what your soul needs. Heart Chakra.

Rose Quartz: A popular Crystal for self-love, unconditional love, and romantic love. It connects with the heart for healing heartbreak, emotional healing, and it has a nurturing energy. It’s considered a feminine support energy, and can feel very soothing and comforting. Some people like it for sleeping with it under their pillow, or keeping in their pocket to help reduce stress and anxiety. Heart Chakra.

Other recommendations: Pink Opal, Garnet, Pink Tourmaline, Ruby, Ruby Zoisite, Malachite, Emerald

Also keep in mind that each person is unique and will connect with crystals a little differently, so use your intuition as well when selecting crystals for yourself and how you work with them. And I always recommend just starting with one crystal at a time, to see how your mind-body-spirit responds to it. That way when you feel the shift in your energy, you’ll know which crystal works well for you!

Not sure how to work with Crystals? Watch this Video…

These recommendations are not a substitute for medical treatments/advice, and that it is recommended you consult a health professional for any medical concerns.

Rose Quartz Necklace

Rose Quartz Necklace

Top 3 Crystals For Each Chakra

Jessica Roth

I previously did an article about Chakras+Energy+Crystals, and so this particular article will go a little more in-depth for each Chakra. Below are brief descriptions of each chakra, to help you determine which chakras might need support, and then I'll list my Top 3 Crystals for each! 

  • Root Chakra (red): This chakra is at the base of your spine. It deals with basic survival instincts, feeling safe and secure. When this chakra is unbalanced or stagnant, it can lead to feeling lost, insecure, and anxious, manifesting as anger, lower back pain and hip issues. ***TOP 3 Root Chakra Crystals: Black Tourmaline, Red Jasper, Smoky Quartz

  • Sacral Chakra (orange): This chakra is located below your naval area, connecting with the pelvic area. It deals with creativity, passion, relationships & sexuality, and the reproductive system. When this chakra is unbalanced or stagnant, it can lead to depression, lack of fulfillment, stressful relationships, or menstrual problems. ***TOP 3 Sacral Chakra Crystals: Garnet, Carnelian, Orange Calcite

  • Solar Plexus Chakra (yellow): This chakra is located above your naval, in the stomach area. It deals with self-worth, confidence, emotional communication and processing life. When this chakra is unbalanced or stagnant, it can lead to feeling inferior, unworthy, stressed, and various digestion issues. ***TOP 3 Solar Plexus Chakra Crystals: Tiger Eye, Citrine, Yellow Jasper
  • Heart Chakra (green/pink): This chakra is located in the chest, near your heart and lungs. It deals with love, nurturing, joy, compassion and inner-knowing. When this chakra is unbalanced or stagnant, it can lead to sadness, jealousy, grief, lack of flowing love, as well as lung or upper back issues. ***TOP 3 Heart Chakra Crystals: Rose Quartz, Rhodochrosite, Malachite
  • Throat Chakra (blue): This chakra is located at the throat, and it is the center of flow and communication. It deals with speaking your truth, inner dialogue, expression and flow of messages between your heart, to your higher self, to your conscious mind. When this chakra is unbalanced or stagnant, it can lead to feeling like you can't speak up, express yourself, or connect with your inner-truth, sometimes leading to throat issues. ***TOP 3 Throat Chakra Crystals: Blue Lace Agate, Sodalite, Amazonite
  • Third Eye Chakra (Indigo): This chakra is located in the forehead area, between the eyebrows. It deals with intuition, mental processing and envisioning the future. When this chakra is unbalanced or stagnant, it can lead to overthinking, worrying, controlling and sinus or eye problems. ***TOP 3 Third Eye Chakra Crystals: Amethyst, Chariote, Purple Fluorite
  • Crown Chakra (Violet/White): This chakra is located at the top of your head. It deals with awareness, intuition, and spiritual connection. When this chakra is unbalanced or stagnant, it can lead to confusion, ego-based decisions, narrow-mindedness, lack of spirituality and headaches or dizziness. ***TOP 3 Crown Chakra Crystals: Herkimer Diamond, Clear Quartz, Apophyllite

If you are interested in having your own set of Chakra Crystals, you can purchase HERE

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*If you want to learn more about Crystal Healing, check out this article!